With the EMR Conversion II Recumbent Bike/Rower, you get two cardiovascular workouts in one space-saving machine. The magnetic resistance gives you a quiet, smooth workout at any resistance level. Increase or decrease the workout intensity with a click of a knob without interrupting your workout. Because both are impact-free activities, stationery cycling and rowing can be lifelong forms of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate). The padded seat glides on ball bearing roller system for smooth rowing, and adjusts to fit different leg lengths for recumbent biking. The oversized aluminum seat rail gives extra durability and strength. The pull of a pin switches from one mode to the other. The grip-edged, 8-position dial knob increases or decreases the workout intensity. Oversized foot pedals and adjustable foot straps hold your feet securely to improve pulling motion while pedaling. Exercise bikes without this feature have the pushing motion only and not the more advantageous pushing/pulling motion. The multifunctional electronic fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, odometer, heart rate, and calories burned during your workout. Heavy-duty nylon rowing strap and foam grips keep hands stable and comfortable while rowing. For easy storage, the EMR Conversion II Recumbent Bike/Rower folds to 34 long x 23.5 wide x 56.5 high. Assembled dimensions: 74.5 long x 23.5 wide x 34 tall. Includes: EMR Conversion II Recumbent Bike/Rower, owner’s manual. Assembly required.
Price: $599.98
Features
- Increase or decrease the workout intensity with a click of a knob without interrupting your workout
- Oversized foot pedals and adjustable foot straps hold your feet securely
- Monitor shows speed, distance, time, odometer, heart rate, and calories burned during your workout
- Two cardiovascular workouts in one space-saving machine
- Assembly required
